Virtual Private Lessons

Train from Home with Private Virtual Dance Lessons

Want to learn pole dance or lap dance/exotic from the comfort of your home but struggle to make it to the studio?

Tired of rush hour traffic?

Live too far from a dance school?

No matter where you are in the world, if you have WiFi, we can teach you!

Our private virtual lessons help you:

✅ Learn faster with personalized coaching

✅ Perfect your technique and finer details missed in group classes

✅ Train solo or with friends – if you and your friends all have poles at home (or a chair for lap dance) and are in separate locations, thats fine, you can log in anywhere on Zoom!

We can arrange for MS Team or another platform if preferred, just message us after placing your booking.

Create your own group class! Virtual sessions can include up to 6 people in the same Zoom meeting from different locations!

What You’ll Need for Your Virtual Lesson

General Requirements:

✅ A personal device – Preferably a laptop for a larger screen to see the instructor clearly
✅ A stable internet connection – Ensures smooth streaming with no interruptions
✅ Good lighting – Helps your instructor see and correct your technique
✅ Clear practice space – Ensure enough room to move freely without obstacles
✅ Bluetooth speaker or headphones (optional) – For better sound quality when following music cues
✅ Mirror (if possible) – Helps with self-correction and refining movements

For Pole Dance Lessons:

Clothing:

• Shorts & t-shirt or pole-specific attire (hot pants, leotards, crop tops, etc.). The more skin exposed, the better the grip on the pole. Leggings/joggers can be worn if you're body-conscious at first, but they will limit grip. Alternatively, pole grip leggings can be purchased online
• Heels are optional if you'd like to practice in them
• Yoga socks or grip socks – Recommended in colder seasons

Jewelry & Accessories:

• No jewelry on hands, wrists, or neck—rings will damage the poles

Extras:

• Your own pole grip aids (e.g., Dry Hands, Mighty Grip, Itac2)
• Crash mat (optional) – Useful for practicing advanced moves safely
• Foam roller or massage ball – Helps with muscle recovery after training
• Resistance bands – Useful for warming up and improving flexibility
• Water bottle – Stay hydrated!
• Hand towel – For wiping your hands and the pole

For Lap Dance Lessons:

🪑 Equipment:

• A sturdy chair (preferably without arms) for safety and ease of movement
• Soft surface or yoga mat (optional) – Helps for any floorwork-based moves

👠 Optional Additions:

• Heels with ankle support – If practicing in heels, ensure they fit securely
• Knee pads – Protects knees during floorwork-heavy routines
• Something sexy (optional) – If you’d like to practice lingerie removal as part of your routine, you can wear an extra layer over your outfit to incorporate this into your training

Pricing:

1-2-1 or Semi-Private (Max 2 People)

• £20 per hour (daytime rate)
• £25 per hour (evening/weekend rate)

Add Extra Participants

• +£12.50 per person (daytime rate)
• +£10 per person (evening/weekend rate)

All instructors are qualified professionals, and bookings must be made through Pole Twisters for insurance purposes.

Book your virtual session today and take your training to the next level!

✨ Check our T&C's for full details! ✨