TWO BACK TO BACK WORKSHOPS WITH THE AMAZING AND TALENTED JESSICA RISQUE!
Check her
@jessica_risque out
Saturday 3rd May 2025
HOW TO FIND US - Pole Twisters address and directions found here
Saturday 3rd May 2025
2:45pm until 4:15pm
90 minutes
£55 per person
Self-love means setting boundaries and honouring your body—especially when something doesn’t feel right. Refusing to perform just to make others comfortable tells your body, “I’ve got you,” and reinforces your self-worth ♥
This dance is for every moment you’ve faced unwanted attention or harassment. It’s time to channel your frustration, anger, and disgust—and release it all through a storm of heel bangs. You deserve to express yourself however feels right for you, without anyone invading your space. This is your moment to pop that crotch, shake that ass, and take up every inch of it.
At the start of the workshop, we’ll each create a sign—your own fierce, protective declaration. You’ll dance with it, pour your energy into it, and when you lift it at the end, you’ll own that power.
THIS WORKSHOP IS FEMME, FIERY, AND FULL OF ‘DO NOT MESS WITH ME’ ENERGY.
Some dance experience is recommended—this routine is high-energy and fast-paced. Pole level is intermediate, and the floorwork version requires upper body strength and stamina.
What to Expect:
Saturday 3rd May 2025
3:45pm until 5:15pm
90 mins
£55 per person
In this intimate workshop, we’ll dim the lights and dive into the art of being watched—and watching them watch you. You’re not performing for an audience; you’re letting them witness a private moment of self-seduction. This shift in perspective deepens confidence and unlocks a whole new level of flirtation through movement.
We’ll explore fluid transitions between static poles, the floor, and walls—moving not how you think you should, but how your body wants to. You’ll be encouraged to indulge in every motion, stretching out the sensuality, and tapping into your authentic expression.
After a teaser from me, showing what raw, stripped-back freestyle can look like, I’ll give you personalized tips on:
We’ll wrap up with a confidence-building chair section—where you’ll pair up and use tension, closeness, and play to dance for each other and truly own your power.
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Naked Ground Health Club,
Unit 49, Portmanmoor Road Industrial Estate,
Portmanmoor Rd,
Cardiff
CF24 5HB
Tel: 07450 891479
Email info@poletwisters.co.uk
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