Today is National Pole Dance Day UK : Embrace the Art of Pole Dance
We are replying to our customers feedback in our suggestions box :-)
A huge shout out to all the ladies who got involved in our October 2022 Showcase!
Anyone who knows me , I love my fitness , June this year I decided to take the plunge and try something new and challenging. I decided to try Pole Fitness, I did have reservations thinking I'm a 44 year old woman should I be doing this, but I convinced myself to give it a go...so i booked a taster lesson at https://www.poletwisters.co.uk/ and I loved it !! The confidence it has given me is tremendous, its massively helped with my anxiety,the benefits it has for your mental health and well being is fantastic,and body wise it's a great workout for your whole body . I was asked if I wanted to become a teacher, so October I took my very 1st class..who would of thought it ...not me ,never in a million years ,that in June I walked through those doors a anxious mess and now i'm a pole teacher ! I have met some lovely ladies and made some new friends along the way . So come along and see what pole can do for you,the confidence and passion its given me ... book your taster class and see where it leads https://www.poletwisters.co.uk/ #polefitness #polefit #bodyandmind #polesport #polelife
Hello all! This week has been fun filled with lots of our usual classes, mixed ability sessions and pole jams, pole courses of all levels and something a bit different!
Delays this week due to the red weather warnings here in Cardiff, but thankfully normal operation has resumed! Here's what we got up to this week.
