XPert Pole Fitness Courses

Level 1 & 2

XPERT Pole Fitness 1&2 was our first released program and has been developed over the years to what it is today. As our leading beginner/intermediate teacher training program the 1&2 covers all you need to know to teach safe, effective, and fun beginner/intermediate static pole classes. This training has a big focus on spotting and how to teach each move, working through each move individually to understand them fully. Each movement being taught includes muscles, movement, progressions, regressions, variations, common mistakes and spotting when needed. If you are looking to become an instructor, assistant or even if you already have years of knowledge this training is the perfect start to your XPERT journey

Our manuals are updated yearly so you can be confident that you are gaining the most up to date industry knowledge.

Accredited by: Active IQ, CIMSPA, EMDUK, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation

You must have a minimum of 12-months pole fitness experience, this training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual. You do not have to have a group exercise certificate to do our training, however to gain CEC’s with these companies you need to be a member

Upon registering for the training, you will receive access to your online anatomy and physiology pre-learning and our move by move video library. You will have a lifetime access to these

Course covers:

Work through over 70 spins, tricks, floor, and transitions. PLUS, regressions and progressions
Equipment Set Up, Health & Safety
Principles of Pole Fitness
Studio Set Up
Diversity & Inclusivity
Importance of Spotting
Anatomy and Physiology
Warm Up and Cool Down Practical & Theory
In-depth class design and lesson planning
Over 50 spotting techniques
Combinations
Pole Fitness essentials

Currently online training is only available in English. We can supply a German Manual
Face to Face can be held in English / German / Spanish. Please check when booking

Once you have passed your training, you can gain access to your XPERT badge, online certificate and your XPERT discounts, be able to apply for insurance with any of our insurance partners and proudly place your logo on your social media accounts or website, plus benefits including discount with XPOLE, Pole Safe Federation and much more

You do not need to be part of an association to do your XPERT Fitness Training

USA: If a member of ACE / AFFA or NASAM, to attain ACE or AFAA CEC’s You must be a registered Group Exercise/ Gym Instructor
UK: If a member of EMDUK or CIMSPA, to attain CIMPSA CECs You must be a registered Group Exercise/ Gym Instructor

WHEN: Saturday 2nd and Sunday 3rd November 2024, 9am until 5pm each day

PRICE: $599 (approx £470.50)

Deposit secures $149.75 (approx £117.69)

WHERE: Pole Twisters Dance Studio, Cardiff. For studio address and directions click here

LGBTQIA+ Friendly Venue

PLACES TO STAY - There are many hotels near as our studio is located a 5 minute drive from Cardiff City Centre

The best way is to put our postcode CF24 5EW into booking.com and then you can filter the search by distance so you can see the closest ones available

Or view this link

BOOK POLE FITNESS LEVEL 1 & 2

Level 3 & 4

XPERT Pole Fitness 3&4 is our next level teacher training, developed for those who are looking to teach intermediate plus students in their classes. This training focuses heavily on spotting and the most important foundation tricks and spins that lead onto advanced. Following on from Pole 1&2 training, 3&4 covers all you need to know to teach a safe and effective lower to higher intermediate class. The course emphasises proper form, smooth transitions and trick entry and exits. This training works through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting when needed. If you are looking to teach intermediate to advanced pole this training is the perfect choice

Our manuals are updated yearly so you can be confident that you are gaining the most up to date industry knowledge.

Accredited by: Active IQ, EMDUK, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation

You must have a minimum of 12-month pole fitness experience and be able to invert confidently. This training does have a practical and a written exam. To pass the course you must pass BOTH elements of the training and be able to confidently perform each move within the manual. You do not have to have a group exercise certificate to do our training, however to gain CEC’s with these companies you need to be a member

Upon registering for the training, you will receive access to your online anatomy and physiology pre-learning and our move-by-move video library. You will have a lifetime access to these