Sarah Blackmilk Workshops

2pm until 3:30pm

Sarah will teach you her unique style of smooth and controlled exotic choreography, focussing on musicality, fluidity, hairography, and glidework, to move effortlessly across the floor and slink around the base of the pole

No aerial moves included

90 mins – All Levels

£40 per person

3:45pm until 5:15pm

Dynamic Movement Accents and Floor landing technique

For this class, Sarah will break down the individual elements and safe technique required, for dynamic landings and sharp movement accents, perfect for highlighting musical crescendos, and adding drama to your style.

We will concentrate on the foundation techniques to impact the floor in a controlled way, and build on these to create showstopping knee landings, kips, and split drops, with the ability to make each movement as fast and loud, or as smooth and slinky as desired.

90 mins – All Levels

Heels, socks or leg warmers can be worm for this class

Knee pads are essential

£40 per person

5:30pm until 7pm

Musical Interpretation, Guided Freestyle, & Choreography Strategy

Sarah firmly believes that the most striking and engaging aspect of any routine is musicality, and that a performance is at it’s most captivating, when a dancer’s movements are a visual representation of the way the music makes them feel, and how it moves them.

This class is part theory/part practical, discussing how to break down a song, how to associate types of motion with different sounds, and ways to use subtle changes in your movement, to match and highlight accents in the music, breathing life and feeling into a routine or freestyle.

90 mins – All Levels

Heels, socks or leg warmers can be worm for this class

Knee pads are advised

£40 per person