Youths Vertical Pole Fitness Class

Group youths aerial pole fitness classes are a great way to improve a child's confidence, strength, flexibility, stamina, posture and grace for fun & fitness. These classes are suitable 12-17 year olds wanting to learn vertical fitness, suitable for beginners and up to advanced. Also great for budding young dancers, gymnasts and performers already in the dance industry looking to add to their CV.

This is an active aerial pole class with no elements of sexy moves. The instructor will teach spins, tricks, combinations, strength training, stretching & flexibility and flow dance routines.

Our friendly instructors are DBS checked and fully insured. They will adapt any difficult moves and offer strength and flexibility exercises in the run-up to learning the more challenging move.

Static & spinning poles available, 40mm & 45mm pole grip/thickness for all hand sizes. Use of safety mats and 6x poles (2x are over 3 metres high!), plus use of other training equipment.

Any gender welcome.

COST - £8 per person for 1 hour class

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Please view our T&C's for further lesson information