Beginners Pole

THESE CLASSES ARE SUITABLE FOR ALL STUDENTS WITH NO OR LITTLE POLE DANCE EXPERIENCE

And are ideal if you are unable to commit to a 6 week Beginners Pole course on the same day/time. You can attend as and when you please



These classes will introduce you to the foundations and technique that you need to be able to level up

If you haven't yet got your inverts yet, these are the classes for you

Open to anybody that wants to improve on their pole moves, spins, simple combinations in a fun class environment with an instructor

Make lifelong friends and learn a brand new skill

BENEFITS OF POLE FITNESS

• Improve your balance
• Improves your flexibility and mobility
• Speeds up your metabolism
• Helps create a better sleep pattern
• Improve your mental & physical health
• Improves heart health & stamina
• Tone up your abdominals
• Freedom of self expression
• Increase your self esteem
• Release endorphins

We have 6x poles at our studio and two of them are over 3 metres high!!

For frequently asked questions click here

For directions to our studio click here

LGBTQIA + Friendly Venue. If you specifically need a women only environment please contact us first or we recommend booking private lessons instead and asking for a female instructor when filling out the booking form

CLASS PRICES £11 pp for 1 hour class, £8 for classes before 4pm or purchase block bookings at a discounted price

These classes are also included in our monthly Membership Plans

HOW TO BOOK for a one off class click on our book now button or to purchase a block of pre-paid credits visit our Customer Log-in area located at the top right of our website. Or watch our VIDEO below